This page contains some information and links to which I refer sometimes when working with clients/students. Enjoy!
Scientific American: Frontiers - Episode 10, season 13,
Discusses stress, the consequences of stress, (known at the time of the episode), and some techniques to release stress. To watch video,click here
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• oPTIMAL wELLNESS, mONTEBELLO, ca
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